❋
Nature-Based Coaching
Making space to hear yourself again
This image is of my beloved Buttermere. The landscape for my Masters dissertation
and perhaps, my greatest teacher.
We all move through seasons where life feels uncertain.
Sometimes we know exactly what has changed.
Sometimes we simply feel different.
Life can become noisy.
Responsibilities accumulate.
Clouds gather.
The path ahead feels less obvious than it once did.
But no season lasts forever.
Nature reminds us that uncertainty isn't failure.
It can be the beginning of change.
Coaching begins with place
The landscape isn't simply where we meet. It becomes part of the conversation.
We walk, notice, listen and pause. The weather changes. The water moves. Light shifts through the trees.
There is no prescribed path. We work with what you bring, and with what the landscape offers us that day.
A typical session might look like…
Walking
Gentle challenge
Time beside water
Reflection
Conversation
Stillness
Journalling
This might be a space for you if…
you're standing at a crossroads
you've experienced change
you're carrying too much
you know something needs to shift
you're searching for clarity
you simply want to live more intentionally
Growing another ring
Trees don't begin again each spring.
They grow another ring.
Each season becomes part of their story.
Each challenge becomes part of the whole.
I believe we're much the same.
Coaching isn't about becoming someone different.
It's about growing into more of who you've always been.
❋ Initial Discovery Call
20 mins - Complimentary
A short conversation to explore what you're looking for, answer any questions and decide together whether this way of working feels right for you.
No obligation.
❋ Nature-Based Coaching
90 mins - £135
A one-to-one session in the landscape.
Walking, sitting, reflection and conversation, shaped around what you need that day.
South Lakes / Coniston area
❋ Deeper Session
4 hours - £325
A deeper, landscape-based session for when you need more time and space to explore what is unfolding.
Walking, reflection, coaching, journalling and lunch woven into the landscape.
South Lakes / Coniston area
❋ Seasonal Practice
A six-month coaching journey - £695
One session each month, with reflective work and journalling between sessions.
A space to notice what is changing, what you're carrying, what you're learning and where you want to go next.
South Lakes / Coniston area
Sometimes our thoughts feel like low cloud. We know the sky is still there. We simply can't see it clearly. Life has a way of filling our view with expectation, responsibility, grief, fear or self-doubt until we begin to believe the clouds are all that exist. Coaching doesn't remove the clouds. It creates enough space to notice that the sky has been there all along.