Water and Stillness

Small group immersion sessions combining water, breath and heat, held beside the lake in the quiet landscape of Coniston.

Water & Stillness is a guided two-hour gathering by the lake.

A small group. A deliberate pace. Time to slow down and reconnect — with breath, body and landscape.

We begin on land, move gently into the water, and return to warmth and stillness. There is no performance, no pressure and no expectation beyond presence.